{"id":338,"date":"2026-04-24T17:54:37","date_gmt":"2026-04-24T17:54:37","guid":{"rendered":"https:\/\/ironstage.org\/?page_id=338"},"modified":"2026-09-21T14:59:42","modified_gmt":"2026-09-21T14:59:42","slug":"training-camp-amposta","status":"publish","type":"page","link":"https:\/\/ironstage.org\/ca\/training-camp-amposta\/","title":{"rendered":"Training Camp Amposta"},"content":{"rendered":"<figure class=\"wp-block-video ext-animate--on\" style=\"margin-top:0;margin-right:0;margin-bottom:0;margin-left:0\"><video height=\"576\" style=\"aspect-ratio: 1376 \/ 576;\" width=\"1376\" autoplay loop muted src=\"https:\/\/ironstage.org\/wp-content\/uploads\/2026\/09\/WhatsApp-Video-2026-09-19-at-16.04.34.mp4\" playsinline><\/video><\/figure>\n\n\n\n<div class=\"wp-block-group alignfull ext-animate--on is-style-ext-preset--group--gradient-1--item-card-1--align-center has-background-background-color has-background has-global-padding is-layout-constrained wp-container-core-group-is-layout-e33894e2 wp-block-group-is-layout-constrained is-style-ext-preset--group--gradient-1--item-card-1--align-center--1\" style=\"margin-top:0;margin-bottom:0;padding-top:var(--wp--preset--spacing--70);padding-bottom:var(--wp--preset--spacing--70)\">\n<p class=\"ext-animate--on has-large-font-size wp-block-paragraph\"><strong>Descobreix tots els detalls sobre el Training Camp d'Amposta organitzat per IRONSTAGE<\/strong><\/p>\n\n\n\n<div class=\"wp-block-columns ext-animate--on is-layout-flex wp-container-core-columns-is-layout-e35d3e13 wp-block-columns-is-layout-flex\">\n<div class=\"wp-block-column is-vertically-aligned-center ext-animate--on is-layout-flow wp-block-column-is-layout-flow\">\n<p class=\"has-text-align-center ext-animate--on wp-block-paragraph\"><strong>\ud83e\udda9 IRONSTAGE AMPOSTA 2027<br>TRAINING CAMP \u00b7 DELTA DE L\u2019EBRE<\/strong><\/p>\n\n\n\n<p class=\"has-text-align-center ext-animate--on wp-block-paragraph\"><strong>\ud83d\udcc5 23\u201326 d'agosto de 2027<br>\ud83d\udccd Centre de Tecnificaci\u00f3 d'Amposta<br>\ud83c\udfe8 4 dies \/ 3 nits<\/strong><\/p>\n<\/div>\n<\/div>\n\n\n\n<p class=\"has-text-align-center ext-animate--on wp-block-paragraph\" style=\"margin-top:1.5rem\">Explora com el nostre campament a Amposta convina activitats esportives, instal\u00b7lacions de primer nivell i un equip comprom\u00e8s per una experi\u00e8ncia \u00fanica que impulsa el teu rendiment i passi\u00f3 per l'esport.  <\/p>\n\n\n\n<p class=\"has-text-align-center ext-animate--on wp-block-paragraph\" style=\"margin-top:1.5rem\"><strong>Si tens un Ironman en ment... aquest es el punt on tot encaixa<\/strong><\/p>\n\n\n\n<div class=\"wp-block-columns alignwide ext-animate--on is-layout-flex wp-container-core-columns-is-layout-e35d3e13 wp-block-columns-is-layout-flex\">\n<div class=\"wp-block-column ext-animate--on is-layout-flow wp-block-column-is-layout-flow\">\n<figure class=\"wp-block-image size-full is-style-ext-preset-image-natural-1-image-1--content-bottom is-style-ext-preset--image--natural-1--image-1--content-bottom ext-animate--on is-style-ext-preset--image--natural-1--image-1--content-bottom--2\"><img loading=\"lazy\" decoding=\"async\" width=\"629\" height=\"746\" src=\"https:\/\/ironstage.org\/wp-content\/uploads\/2026\/04\/PISCINA-AMPOSTA-4.jpeg\" alt=\"\" class=\"wp-image-755\" style=\"aspect-ratio:3\/4;object-fit:cover\" srcset=\"https:\/\/ironstage.org\/wp-content\/uploads\/2026\/04\/PISCINA-AMPOSTA-4.jpeg 629w, https:\/\/ironstage.org\/wp-content\/uploads\/2026\/04\/PISCINA-AMPOSTA-4-253x300.jpeg 253w, https:\/\/ironstage.org\/wp-content\/uploads\/2026\/04\/PISCINA-AMPOSTA-4-600x712.jpeg 600w\" sizes=\"auto, (max-width: 629px) 100vw, 629px\" \/><\/figure>\n<\/div>\n\n\n\n<div class=\"wp-block-column ext-animate--on is-layout-flow wp-block-column-is-layout-flow\">\n<figure class=\"wp-block-image size-full is-style-ext-preset-image-natural-1-image-1--content-bottom is-style-ext-preset--image--natural-1--image-1--content-bottom ext-animate--on is-style-ext-preset--image--natural-1--image-1--content-bottom--3\"><img loading=\"lazy\" decoding=\"async\" width=\"1031\" height=\"604\" src=\"https:\/\/ironstage.org\/wp-content\/uploads\/2026\/04\/WhatsApp-Image-2026-04-13-at-10.23.47-12.jpeg\" alt=\"\" class=\"wp-image-748\" style=\"aspect-ratio:3\/4;object-fit:cover\" srcset=\"https:\/\/ironstage.org\/wp-content\/uploads\/2026\/04\/WhatsApp-Image-2026-04-13-at-10.23.47-12.jpeg 1031w, https:\/\/ironstage.org\/wp-content\/uploads\/2026\/04\/WhatsApp-Image-2026-04-13-at-10.23.47-12-300x176.jpeg 300w, https:\/\/ironstage.org\/wp-content\/uploads\/2026\/04\/WhatsApp-Image-2026-04-13-at-10.23.47-12-1024x600.jpeg 1024w, https:\/\/ironstage.org\/wp-content\/uploads\/2026\/04\/WhatsApp-Image-2026-04-13-at-10.23.47-12-768x450.jpeg 768w, https:\/\/ironstage.org\/wp-content\/uploads\/2026\/04\/WhatsApp-Image-2026-04-13-at-10.23.47-12-600x352.jpeg 600w\" sizes=\"auto, (max-width: 1031px) 100vw, 1031px\" \/><\/figure>\n<\/div>\n\n\n\n<div class=\"wp-block-column ext-animate--on is-layout-flow wp-block-column-is-layout-flow\">\n<figure class=\"wp-block-image size-full is-style-ext-preset-image-natural-1-image-1--content-bottom is-style-ext-preset--image--natural-1--image-1--content-bottom ext-animate--on is-style-ext-preset--image--natural-1--image-1--content-bottom--4\"><img loading=\"lazy\" decoding=\"async\" width=\"936\" height=\"595\" src=\"https:\/\/ironstage.org\/wp-content\/uploads\/2026\/04\/WhatsApp-Image-2026-04-24-at-23.16.17-2.jpeg\" alt=\"\" class=\"wp-image-740\" style=\"aspect-ratio:3\/4;object-fit:cover\" srcset=\"https:\/\/ironstage.org\/wp-content\/uploads\/2026\/04\/WhatsApp-Image-2026-04-24-at-23.16.17-2.jpeg 936w, https:\/\/ironstage.org\/wp-content\/uploads\/2026\/04\/WhatsApp-Image-2026-04-24-at-23.16.17-2-300x191.jpeg 300w, https:\/\/ironstage.org\/wp-content\/uploads\/2026\/04\/WhatsApp-Image-2026-04-24-at-23.16.17-2-768x488.jpeg 768w, https:\/\/ironstage.org\/wp-content\/uploads\/2026\/04\/WhatsApp-Image-2026-04-24-at-23.16.17-2-600x381.jpeg 600w\" sizes=\"auto, (max-width: 936px) 100vw, 936px\" \/><\/figure>\n<\/div>\n<\/div>\n\n\n\n<div class=\"wp-block-group is-style-ext-preset--group--natural-1--section ext-animate--off has-background-background-color has-background is-vertical is-layout-flex wp-container-core-group-is-layout-bb7f2d2c wp-block-group-is-layout-flex is-style-ext-preset--group--natural-1--section--5\" style=\"margin-top:0;margin-bottom:0;padding-top:var(--wp--preset--spacing--70);padding-bottom:var(--wp--preset--spacing--70)\">\n<div style=\"background-image:var(--wp--preset--gradient--vertical-tertiary-to-background);\" class=\"wp-block-group ext-animate--on is-style-default has-primary-background-color has-background wp-elements-1 is-content-justification-space-between is-nowrap is-layout-flex wp-container-core-group-is-layout-1fc1b64f wp-block-group-is-layout-flex\">\n<div class=\"wp-block-group ext-animate--on is-style-ext-preset--group--gradient-1--footer-1 has-global-padding is-layout-constrained wp-block-group-is-layout-constrained is-style-ext-preset--group--gradient-1--footer-1--6\">\n<h3 class=\"wp-block-heading ext-animate--on\" style=\"font-size:clamp(16.834px, 1.052rem + ((1vw - 3.2px) * 0.955), 26px);\"><strong>INCLOU<\/strong><\/h3>\n\n\n\n<p class=\"ext-animate--on wp-block-paragraph\">\u2714\ufe0f Allotjament en habitaci\u00f3 doble o triple (segons disponibilitat)<br>\u2714\ufe0fPensi\u00f3 completa (des del dinar de dilluns fins al dinar de dijous, excepte el sopar del dimecres que es far\u00e0 a un restaurant).<br>\u2714\ufe0f Acc\u00e9s a gimn\u00e0s.<\/p>\n\n\n\n<p class=\"ext-animate--on wp-block-paragraph\">\u2714\ufe0fAcceso limitado por sesiones:<\/p>\n\n\n\n<p class=\"ext-animate--on wp-block-paragraph\">\ud83c\udfca Piscina.<br>\ud83c\udfc3 Pista d'atletisme<\/p>\n\n\n\n<p class=\"ext-animate--on wp-block-paragraph\">\ud83d\udc55 Maillot exclusiu de cada edici\u00f3 (incl\u00f2s per inscripcions realitzades abans de l'1 de juny).<br>\ud83d\udcf2 Circu\u00efts de bici compartits via grup privat de WhatsApp (Strava).<br>\ud83c\udfa4 Xerrada t\u00e8cnica.<\/p>\n\n\n\n<p class=\"ext-animate--on wp-block-paragraph\"><\/p>\n\n\n\n<h3 class=\"wp-block-heading ext-animate--on\"><strong>NO INCLOU<\/strong><\/h3>\n\n\n\n<p class=\"ext-animate--on wp-block-paragraph\">Trasllats fins Amposta<\/p>\n\n\n\n<p class=\"ext-animate--on wp-block-paragraph\">Despla\u00e7aments interns<\/p>\n\n\n\n<p class=\"ext-animate--on wp-block-paragraph\">Despeses extres<\/p>\n\n\n\n<p class=\"ext-animate--on wp-block-paragraph\">Sopar de dimecres nit en (opcional, en un restaurant de la zona per confirmar)<\/p>\n\n\n\n<p class=\"ext-animate--on wp-block-paragraph\">Entrades al creuer pel Delta<\/p>\n<\/div>\n<\/div>\n\n\n\n<div class=\"wp-block-columns alignwide ext-animate--on is-layout-flex wp-container-core-columns-is-layout-a30e3532 wp-block-columns-is-layout-flex\">\n<div class=\"wp-block-column is-vertically-aligned-center ext-animate--on is-layout-flow wp-container-core-column-is-layout-ac3d6d5c wp-block-column-is-layout-flow\">\n<div style=\"background-image:var(--wp--preset--gradient--vertical-tertiary-to-background);\" class=\"wp-block-group ext-animate--off is-style-default has-background-background-color has-background wp-elements-2 has-global-padding is-layout-constrained wp-block-group-is-layout-constrained\">\n<div class=\"wp-block-group ext-animate--on is-style-default has-global-padding is-layout-constrained wp-block-group-is-layout-constrained\">\n<h3 class=\"wp-block-heading ext-animate--on\"><strong>PROGRAMA D'ENTRENAMENT<\/strong><\/h3>\n\n\n\n<p class=\"ext-animate--on wp-block-paragraph\">\ud83d\udd52 HORARIS GENERALS: \u2615 Esmorzar: 06:30 h\/\ud83c\udf7d\ufe0f Dinar: 15:00 h\/\ud83c\udf19 Sopar: 21:00 h<\/p>\n<\/div>\n\n\n\n<p class=\"ext-animate--on wp-block-paragraph\"><\/p>\n\n\n\n<div class=\"wp-block-group ext-animate--on is-style-default has-global-padding is-layout-constrained wp-block-group-is-layout-constrained\">\n<div class=\"wp-block-columns ext-animate--on is-layout-flex wp-container-core-columns-is-layout-e35d3e13 wp-block-columns-is-layout-flex\">\n<div class=\"wp-block-column ext-animate--on is-layout-flow wp-block-column-is-layout-flow\">\n<p class=\"ext-animate--on wp-block-paragraph\">\ud83d\udfe6 DILLUNS 23\/08<\/p>\n\n\n\n<p class=\"ext-animate--on wp-block-paragraph\">10:00 h \u00b7 Arribada + habitacions + briefing<\/p>\n\n\n\n<p class=\"ext-animate--on wp-block-paragraph\">10:30\u201311:15 h \u00b7 SWIM EASY <\/p>\n\n\n\n<p class=\"ext-animate--on wp-block-paragraph\">12:00\u201314:00 h \u00b7 BIKE EASY \u00b7 2 h Z1\u2013Z2<\/p>\n\n\n\n<p class=\"ext-animate--on wp-block-paragraph\">15:00 h \u00b7 Dinar<\/p>\n\n\n\n<p class=\"ext-animate--on wp-block-paragraph\">18:30\u201319:30 h \u00b7 RUN \u00b7 PISTA.<\/p>\n\n\n\n<p class=\"ext-animate--on wp-block-paragraph\">21:00 h \u00b7 Sopar<\/p>\n<\/div>\n\n\n\n<div class=\"wp-block-column ext-animate--on is-layout-flow wp-block-column-is-layout-flow\">\n<p class=\"ext-animate--on wp-block-paragraph\">\ud83d\udfe9 DIMARTS 24\/08<\/p>\n\n\n\n<p class=\"ext-animate--on wp-block-paragraph\">06:30 h \u00b7 Esmorzar<\/p>\n\n\n\n<p class=\"ext-animate--on wp-block-paragraph\">08:00\u201309:30 h \u00b7 SWIM ANALYSIS<br>Trabajo t\u00e9cnico + grabaciones exteriores y subacu\u00e1ticas.<\/p>\n\n\n\n<p class=\"ext-animate--on wp-block-paragraph\">10:00\u201314:00 h RECONOCIMIENTO IRONTEST<br>Aprox. 80 km \/ 4 h.<\/p>\n\n\n\n<p class=\"ext-animate--on wp-block-paragraph\">15:00 h \u00b7 Dinar<\/p>\n\n\n\n<p class=\"ext-animate--on wp-block-paragraph\">18:00\u201318:45 h \u00b7 RUN RECOVERY. Z1.<\/p>\n\n\n\n<p class=\"ext-animate--on wp-block-paragraph\">19:30\u201320:30 h \u00b7 SWIM FEEDBACK + CHARLA<\/p>\n\n\n\n<p class=\"ext-animate--on wp-block-paragraph\">21:00 h \u00b7 Sopar<\/p>\n\n\n\n<p class=\"ext-animate--on wp-block-paragraph\"><\/p>\n<\/div>\n\n\n\n<div class=\"wp-block-column ext-animate--on is-layout-flow wp-block-column-is-layout-flow\">\n<p class=\"ext-animate--on wp-block-paragraph\">\ud83d\udfe5 DIMECRES 25\/08<\/p>\n\n\n\n<p class=\"ext-animate--on wp-block-paragraph\">06:30 h \u00b7 Esmorzar<\/p>\n\n\n\n<p class=\"ext-animate--on wp-block-paragraph\">08:00 h \u00b7 BIG DAY \u00b7 MONT CARO. Aprox. 160 km <\/p>\n\n\n\n<p class=\"ext-animate--on wp-block-paragraph\">Horari estimat: 08:00-14.30\/15:00h. Cotxe de suport durant la ruta<\/p>\n\n\n\n<p class=\"ext-animate--on wp-block-paragraph\">15:00 h aprox. Dinar<\/p>\n\n\n\n<p class=\"ext-animate--on wp-block-paragraph\">Tarda \u00b7 Creuer pel riu i delta de l'Ebro <\/p>\n\n\n\n<p class=\"ext-animate--on wp-block-paragraph\">Sopar a la zona<\/p>\n<\/div>\n<\/div>\n\n\n\n<p class=\"ext-animate--on wp-block-paragraph\">\ud83d\udfe8 DIJOUS 26\/08<\/p>\n\n\n\n<p class=\"ext-animate--on wp-block-paragraph\"> 06:30 h \u00b7 Esmorzar<\/p>\n\n\n\n<p class=\"ext-animate--on wp-block-paragraph\">07:30\u201308:00 h \u00b7 Preparaci\u00f3 del material i boxes<\/p>\n\n\n\n<p class=\"ext-animate--on wp-block-paragraph\">08:00 h \u00b7 IRONTEST \ud83c\udfca 3.000 m SWIM\/ \u2b07\ufe0f T1\/<\/p>\n\n\n\n<p class=\"ext-animate--on wp-block-paragraph\">\ud83d\udeb4 100 km BIKE\/ \u2b07\ufe0f T2 20 km RUN. <\/p>\n\n\n\n<p class=\"ext-animate--on wp-block-paragraph\">Avituallament l\u00edquid durant la sessi\u00f3<\/p>\n\n\n\n<p class=\"ext-animate--on wp-block-paragraph\">15:00 h aprox. \u00b7 DINAR FINAL<\/p>\n\n\n\n<p class=\"ext-animate--on wp-block-paragraph\">Feedback, tancament del  Training Camp i acomiadament.<\/p>\n\n\n\n<p class=\"ext-animate--on wp-block-paragraph\"><\/p>\n<\/div>\n<\/div>\n<\/div>\n<\/div>\n<\/div>\n\n\n\n<div class=\"wp-block-cover alignwide ext-animate--on is-style-default\"><span aria-hidden=\"true\" class=\"wp-block-cover__background has-background-dim\"><\/span><div class=\"wp-block-cover__inner-container is-layout-flow wp-block-cover-is-layout-flow\">\n<div class=\"wp-block-group ext-is-logical-start ext-animate--on is-style-default has-global-padding is-layout-constrained wp-container-core-group-is-layout-b77bde68 wp-block-group-is-layout-constrained\">\n<h3 class=\"wp-block-heading has-text-align-center ext-animate--on has-background-background-color has-background has-large-font-size\"><strong>PREU<\/strong><\/h3>\n\n\n\n<p class=\"has-text-align-center ext-animate--on wp-block-paragraph\">Clubs amb col\u00b7laboraci\u00f3\/ repetidors IRONSTAGE (abans de l'1 d'abril) <strong>235\u20ac<\/strong><\/p>\n\n\n\n<p class=\"has-text-align-center ext-animate--off wp-block-paragraph\">Early Booking (abans de l'1 d'abril): <strong>265\u20ac<\/strong><\/p>\n\n\n\n<p class=\"has-text-align-center ext-animate--on wp-block-paragraph\">Preu general: <strong>290\u20ac<\/strong><\/p>\n\n\n\n<p class=\"has-text-align-center ext-animate--on wp-block-paragraph\">\u26a0\ufe0f<strong> Places limitades<\/strong><\/p>\n\n\n\n<p class=\"has-text-align-center ext-animate--on wp-block-paragraph\"><strong>Condicions<\/strong>: <\/p>\n\n\n\n<p class=\"has-text-align-center ext-animate--on wp-block-paragraph\">Ser major d'edat\/ Menors acompanyats d'un adult<\/p>\n\n\n\n<p class=\"has-text-align-center ext-animate--on wp-block-paragraph\"><strong>Si tens un Ironman en ment... aquest es el punt on tot encaixa <\/strong>\ud83d\udd25<\/p>\n\n\n\n<div class=\"wp-block-buttons alignwide ext-animate--on is-content-justification-center is-layout-flex wp-container-core-buttons-is-layout-fc460396 wp-block-buttons-is-layout-flex\">\n<div class=\"wp-block-button is-style-outline ext-animate--on is-style-outline--7\"><a class=\"wp-block-button__link has-large-font-size has-custom-font-size wp-element-button\" href=\"https:\/\/ironstage.org\/ca\/reserva\/\">\u00a1<strong><mark style=\"background-color:rgba(0, 0, 0, 0)\" class=\"has-inline-color has-foreground-alt-color\">RESERVA<\/mark> ARA!<\/strong><\/a><\/div>\n<\/div>\n<\/div>\n<\/div><\/div>\n\n\n\n<div class=\"wp-block-cb-carousel-v2 cb-carousel-block ext-animate--on\" data-cb-slides-per-view=\"1\" data-cb-slides-per-group=\"1\" data-cb-space-between=\"15\" data-cb-speed=\"300\" data-cb-navigation=\"true\" data-cb-pagination=\"true\" data-cb-loop=\"true\" data-cb-autoplay=\"true\" data-cb-autoplay-speed=\"3000\" data-cb-breakpoints=\"{&quot;768&quot;:{&quot;slidesPerView&quot;:3,&quot;slidesPerGroup&quot;:3}}\"><div class=\"swiper\"><div class=\"cb-wrapper swiper-wrapper\">\n<div class=\"wp-block-cb-slide-v2 cb-slide swiper-slide ext-animate--on\">\n<figure class=\"wp-block-gallery has-nested-images columns-default is-cropped ext-animate--on wp-block-gallery-9 is-layout-flex wp-block-gallery-is-layout-flex\">\n<figure class=\"wp-block-image size-large ext-animate--on wp-duotone-unset-8\"><img loading=\"lazy\" decoding=\"async\" width=\"900\" height=\"900\" data-id=\"2747\" src=\"https:\/\/ironstage.org\/wp-content\/uploads\/2026\/09\/WhatsApp-Image-2026-09-19-at-16.14.28-1-2-edited.jpeg\" alt=\"\" class=\"wp-image-2747\" srcset=\"https:\/\/ironstage.org\/wp-content\/uploads\/2026\/09\/WhatsApp-Image-2026-09-19-at-16.14.28-1-2-edited.jpeg 900w, https:\/\/ironstage.org\/wp-content\/uploads\/2026\/09\/WhatsApp-Image-2026-09-19-at-16.14.28-1-2-edited-300x300.jpeg 300w, https:\/\/ironstage.org\/wp-content\/uploads\/2026\/09\/WhatsApp-Image-2026-09-19-at-16.14.28-1-2-edited-150x150.jpeg 150w, https:\/\/ironstage.org\/wp-content\/uploads\/2026\/09\/WhatsApp-Image-2026-09-19-at-16.14.28-1-2-edited-768x768.jpeg 768w, https:\/\/ironstage.org\/wp-content\/uploads\/2026\/09\/WhatsApp-Image-2026-09-19-at-16.14.28-1-2-edited-12x12.jpeg 12w, https:\/\/ironstage.org\/wp-content\/uploads\/2026\/09\/WhatsApp-Image-2026-09-19-at-16.14.28-1-2-edited-600x600.jpeg 600w, https:\/\/ironstage.org\/wp-content\/uploads\/2026\/09\/WhatsApp-Image-2026-09-19-at-16.14.28-1-2-edited-100x100.jpeg 100w\" sizes=\"auto, (max-width: 900px) 100vw, 900px\" \/><\/figure>\n<\/figure>\n<\/div>\n\n\n\n<div class=\"wp-block-cb-slide-v2 cb-slide swiper-slide ext-animate--on\">\n<figure class=\"wp-block-gallery has-nested-images columns-default is-cropped ext-animate--on wp-block-gallery-10 is-layout-flex wp-block-gallery-is-layout-flex\">\n<figure class=\"wp-block-image size-large ext-animate--on\"><img loading=\"lazy\" decoding=\"async\" width=\"1024\" height=\"1024\" data-id=\"2737\" src=\"https:\/\/ironstage.org\/wp-content\/uploads\/2026\/09\/WhatsApp-Image-2026-09-19-at-16.14.31-6-2-edited-1-1024x1024.jpeg\" alt=\"\" class=\"wp-image-2737\" srcset=\"https:\/\/ironstage.org\/wp-content\/uploads\/2026\/09\/WhatsApp-Image-2026-09-19-at-16.14.31-6-2-edited-1-1024x1024.jpeg 1024w, https:\/\/ironstage.org\/wp-content\/uploads\/2026\/09\/WhatsApp-Image-2026-09-19-at-16.14.31-6-2-edited-1-300x300.jpeg 300w, https:\/\/ironstage.org\/wp-content\/uploads\/2026\/09\/WhatsApp-Image-2026-09-19-at-16.14.31-6-2-edited-1-150x150.jpeg 150w, https:\/\/ironstage.org\/wp-content\/uploads\/2026\/09\/WhatsApp-Image-2026-09-19-at-16.14.31-6-2-edited-1-768x768.jpeg 768w, https:\/\/ironstage.org\/wp-content\/uploads\/2026\/09\/WhatsApp-Image-2026-09-19-at-16.14.31-6-2-edited-1-12x12.jpeg 12w, https:\/\/ironstage.org\/wp-content\/uploads\/2026\/09\/WhatsApp-Image-2026-09-19-at-16.14.31-6-2-edited-1-600x600.jpeg 600w, https:\/\/ironstage.org\/wp-content\/uploads\/2026\/09\/WhatsApp-Image-2026-09-19-at-16.14.31-6-2-edited-1-100x100.jpeg 100w, https:\/\/ironstage.org\/wp-content\/uploads\/2026\/09\/WhatsApp-Image-2026-09-19-at-16.14.31-6-2-edited-1.jpeg 1079w\" sizes=\"auto, (max-width: 1024px) 100vw, 1024px\" \/><\/figure>\n<\/figure>\n<\/div>\n\n\n\n<div class=\"wp-block-cb-slide-v2 cb-slide swiper-slide ext-animate--on\">\n<figure class=\"wp-block-gallery has-nested-images columns-default is-cropped ext-animate--on wp-block-gallery-11 is-layout-flex wp-block-gallery-is-layout-flex\">\n<figure class=\"wp-block-image size-large ext-animate--on\"><img loading=\"lazy\" decoding=\"async\" width=\"1024\" height=\"1024\" data-id=\"2684\" src=\"https:\/\/ironstage.org\/wp-content\/uploads\/2026\/09\/WhatsApp-Image-2026-09-19-at-16.14.31-4-2-1024x1024.jpeg\" alt=\"\" class=\"wp-image-2684\" srcset=\"https:\/\/ironstage.org\/wp-content\/uploads\/2026\/09\/WhatsApp-Image-2026-09-19-at-16.14.31-4-2-1024x1024.jpeg 1024w, https:\/\/ironstage.org\/wp-content\/uploads\/2026\/09\/WhatsApp-Image-2026-09-19-at-16.14.31-4-2-150x150.jpeg 150w, https:\/\/ironstage.org\/wp-content\/uploads\/2026\/09\/WhatsApp-Image-2026-09-19-at-16.14.31-4-2-300x300-1.jpeg 300w, https:\/\/ironstage.org\/wp-content\/uploads\/2026\/09\/WhatsApp-Image-2026-09-19-at-16.14.31-4-2-768x768.jpeg 768w, https:\/\/ironstage.org\/wp-content\/uploads\/2026\/09\/WhatsApp-Image-2026-09-19-at-16.14.31-4-2-12x12.jpeg 12w, https:\/\/ironstage.org\/wp-content\/uploads\/2026\/09\/WhatsApp-Image-2026-09-19-at-16.14.31-4-2-600x600.jpeg 600w, https:\/\/ironstage.org\/wp-content\/uploads\/2026\/09\/WhatsApp-Image-2026-09-19-at-16.14.31-4-2-100x100.jpeg 100w, https:\/\/ironstage.org\/wp-content\/uploads\/2026\/09\/WhatsApp-Image-2026-09-19-at-16.14.31-4-2.jpeg 1496w\" sizes=\"auto, (max-width: 1024px) 100vw, 1024px\" 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src=\"https:\/\/ironstage.org\/wp-content\/uploads\/2026\/09\/WhatsApp-Image-2026-09-19-at-16.14.31-1-2-edited.jpeg\" alt=\"\" class=\"wp-image-2741\" srcset=\"https:\/\/ironstage.org\/wp-content\/uploads\/2026\/09\/WhatsApp-Image-2026-09-19-at-16.14.31-1-2-edited.jpeg 900w, https:\/\/ironstage.org\/wp-content\/uploads\/2026\/09\/WhatsApp-Image-2026-09-19-at-16.14.31-1-2-edited-300x300.jpeg 300w, https:\/\/ironstage.org\/wp-content\/uploads\/2026\/09\/WhatsApp-Image-2026-09-19-at-16.14.31-1-2-edited-150x150.jpeg 150w, https:\/\/ironstage.org\/wp-content\/uploads\/2026\/09\/WhatsApp-Image-2026-09-19-at-16.14.31-1-2-edited-768x768.jpeg 768w, https:\/\/ironstage.org\/wp-content\/uploads\/2026\/09\/WhatsApp-Image-2026-09-19-at-16.14.31-1-2-edited-12x12.jpeg 12w, https:\/\/ironstage.org\/wp-content\/uploads\/2026\/09\/WhatsApp-Image-2026-09-19-at-16.14.31-1-2-edited-600x600.jpeg 600w, https:\/\/ironstage.org\/wp-content\/uploads\/2026\/09\/WhatsApp-Image-2026-09-19-at-16.14.31-1-2-edited-100x100.jpeg 100w\" sizes=\"auto, (max-width: 900px) 100vw, 900px\" \/><\/figure>\n<\/figure>\n<\/div>\n\n\n\n<div class=\"wp-block-cb-slide-v2 cb-slide swiper-slide ext-animate--on\">\n<figure class=\"wp-block-gallery has-nested-images columns-default is-cropped ext-animate--on wp-block-gallery-14 is-layout-flex wp-block-gallery-is-layout-flex\">\n<figure class=\"wp-block-image size-large ext-animate--on\"><img loading=\"lazy\" decoding=\"async\" width=\"900\" height=\"900\" data-id=\"2743\" src=\"https:\/\/ironstage.org\/wp-content\/uploads\/2026\/09\/WhatsApp-Image-2026-09-19-at-16.14.30-2-edited.jpeg\" alt=\"\" class=\"wp-image-2743\" srcset=\"https:\/\/ironstage.org\/wp-content\/uploads\/2026\/09\/WhatsApp-Image-2026-09-19-at-16.14.30-2-edited.jpeg 900w, https:\/\/ironstage.org\/wp-content\/uploads\/2026\/09\/WhatsApp-Image-2026-09-19-at-16.14.30-2-edited-300x300.jpeg 300w, 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ext-animate--on\"><img loading=\"lazy\" decoding=\"async\" width=\"900\" height=\"900\" data-id=\"2744\" src=\"https:\/\/ironstage.org\/wp-content\/uploads\/2026\/09\/WhatsApp-Image-2026-09-19-at-16.14.29-3-edited.jpeg\" alt=\"\" class=\"wp-image-2744\" srcset=\"https:\/\/ironstage.org\/wp-content\/uploads\/2026\/09\/WhatsApp-Image-2026-09-19-at-16.14.29-3-edited.jpeg 900w, https:\/\/ironstage.org\/wp-content\/uploads\/2026\/09\/WhatsApp-Image-2026-09-19-at-16.14.29-3-edited-300x300.jpeg 300w, https:\/\/ironstage.org\/wp-content\/uploads\/2026\/09\/WhatsApp-Image-2026-09-19-at-16.14.29-3-edited-150x150.jpeg 150w, https:\/\/ironstage.org\/wp-content\/uploads\/2026\/09\/WhatsApp-Image-2026-09-19-at-16.14.29-3-edited-768x768.jpeg 768w, https:\/\/ironstage.org\/wp-content\/uploads\/2026\/09\/WhatsApp-Image-2026-09-19-at-16.14.29-3-edited-12x12.jpeg 12w, https:\/\/ironstage.org\/wp-content\/uploads\/2026\/09\/WhatsApp-Image-2026-09-19-at-16.14.29-3-edited-600x600.jpeg 600w, https:\/\/ironstage.org\/wp-content\/uploads\/2026\/09\/WhatsApp-Image-2026-09-19-at-16.14.29-3-edited-100x100.jpeg 100w\" sizes=\"auto, (max-width: 900px) 100vw, 900px\" \/><\/figure>\n<\/figure>\n<\/div>\n\n\n\n<div class=\"wp-block-cb-slide-v2 cb-slide swiper-slide ext-animate--on\">\n<figure class=\"wp-block-gallery has-nested-images columns-default is-cropped ext-animate--on wp-block-gallery-16 is-layout-flex wp-block-gallery-is-layout-flex\">\n<figure class=\"wp-block-image size-large ext-animate--on\"><img loading=\"lazy\" decoding=\"async\" width=\"900\" height=\"900\" data-id=\"2745\" src=\"https:\/\/ironstage.org\/wp-content\/uploads\/2026\/09\/WhatsApp-Image-2026-09-19-at-16.14.28-3-2-edited.jpeg\" alt=\"\" class=\"wp-image-2745\" srcset=\"https:\/\/ironstage.org\/wp-content\/uploads\/2026\/09\/WhatsApp-Image-2026-09-19-at-16.14.28-3-2-edited.jpeg 900w, https:\/\/ironstage.org\/wp-content\/uploads\/2026\/09\/WhatsApp-Image-2026-09-19-at-16.14.28-3-2-edited-300x300.jpeg 300w, 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ext-animate--on\"><img loading=\"lazy\" decoding=\"async\" width=\"900\" height=\"900\" data-id=\"2746\" src=\"https:\/\/ironstage.org\/wp-content\/uploads\/2026\/09\/WhatsApp-Image-2026-09-19-at-16.14.28-2-2-edited.jpeg\" alt=\"\" class=\"wp-image-2746\" srcset=\"https:\/\/ironstage.org\/wp-content\/uploads\/2026\/09\/WhatsApp-Image-2026-09-19-at-16.14.28-2-2-edited.jpeg 900w, https:\/\/ironstage.org\/wp-content\/uploads\/2026\/09\/WhatsApp-Image-2026-09-19-at-16.14.28-2-2-edited-300x300.jpeg 300w, https:\/\/ironstage.org\/wp-content\/uploads\/2026\/09\/WhatsApp-Image-2026-09-19-at-16.14.28-2-2-edited-150x150.jpeg 150w, https:\/\/ironstage.org\/wp-content\/uploads\/2026\/09\/WhatsApp-Image-2026-09-19-at-16.14.28-2-2-edited-768x768.jpeg 768w, https:\/\/ironstage.org\/wp-content\/uploads\/2026\/09\/WhatsApp-Image-2026-09-19-at-16.14.28-2-2-edited-12x12.jpeg 12w, https:\/\/ironstage.org\/wp-content\/uploads\/2026\/09\/WhatsApp-Image-2026-09-19-at-16.14.28-2-2-edited-600x600.jpeg 600w, https:\/\/ironstage.org\/wp-content\/uploads\/2026\/09\/WhatsApp-Image-2026-09-19-at-16.14.28-2-2-edited-100x100.jpeg 100w\" sizes=\"auto, (max-width: 900px) 100vw, 900px\" \/><\/figure>\n<\/figure>\n<\/div>\n\n\n\n<div class=\"wp-block-cb-slide-v2 cb-slide swiper-slide ext-animate--on\">\n<figure class=\"wp-block-gallery has-nested-images columns-default is-cropped ext-animate--on wp-block-gallery-18 is-layout-flex wp-block-gallery-is-layout-flex\">\n<figure class=\"wp-block-image size-large ext-animate--on\"><img loading=\"lazy\" decoding=\"async\" width=\"900\" height=\"900\" data-id=\"2767\" src=\"https:\/\/ironstage.org\/wp-content\/uploads\/2026\/09\/WhatsApp-Image-2026-09-19-at-16.14.32-3-edited.jpeg\" alt=\"\" class=\"wp-image-2767\" srcset=\"https:\/\/ironstage.org\/wp-content\/uploads\/2026\/09\/WhatsApp-Image-2026-09-19-at-16.14.32-3-edited.jpeg 900w, https:\/\/ironstage.org\/wp-content\/uploads\/2026\/09\/WhatsApp-Image-2026-09-19-at-16.14.32-3-edited-300x300.jpeg 300w, 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ext-animate--on\"><img loading=\"lazy\" decoding=\"async\" width=\"900\" height=\"900\" data-id=\"2749\" src=\"https:\/\/ironstage.org\/wp-content\/uploads\/2026\/09\/WhatsApp-Image-2026-09-19-at-16.14.27-3-2-edited.jpeg\" alt=\"\" class=\"wp-image-2749\" srcset=\"https:\/\/ironstage.org\/wp-content\/uploads\/2026\/09\/WhatsApp-Image-2026-09-19-at-16.14.27-3-2-edited.jpeg 900w, https:\/\/ironstage.org\/wp-content\/uploads\/2026\/09\/WhatsApp-Image-2026-09-19-at-16.14.27-3-2-edited-300x300.jpeg 300w, https:\/\/ironstage.org\/wp-content\/uploads\/2026\/09\/WhatsApp-Image-2026-09-19-at-16.14.27-3-2-edited-150x150.jpeg 150w, https:\/\/ironstage.org\/wp-content\/uploads\/2026\/09\/WhatsApp-Image-2026-09-19-at-16.14.27-3-2-edited-768x768.jpeg 768w, https:\/\/ironstage.org\/wp-content\/uploads\/2026\/09\/WhatsApp-Image-2026-09-19-at-16.14.27-3-2-edited-12x12.jpeg 12w, https:\/\/ironstage.org\/wp-content\/uploads\/2026\/09\/WhatsApp-Image-2026-09-19-at-16.14.27-3-2-edited-600x600.jpeg 600w, https:\/\/ironstage.org\/wp-content\/uploads\/2026\/09\/WhatsApp-Image-2026-09-19-at-16.14.27-3-2-edited-100x100.jpeg 100w\" sizes=\"auto, (max-width: 900px) 100vw, 900px\" \/><\/figure>\n<\/figure>\n<\/div>\n\n\n\n<div class=\"wp-block-cb-slide-v2 cb-slide swiper-slide ext-animate--on\">\n<figure class=\"wp-block-gallery has-nested-images columns-default is-cropped ext-animate--on wp-block-gallery-20 is-layout-flex wp-block-gallery-is-layout-flex\">\n<figure class=\"wp-block-image size-large ext-animate--on\"><img loading=\"lazy\" decoding=\"async\" width=\"900\" height=\"900\" data-id=\"2751\" src=\"https:\/\/ironstage.org\/wp-content\/uploads\/2026\/09\/WhatsApp-Image-2026-09-19-at-16.14.27-5-edited.jpeg\" alt=\"\" class=\"wp-image-2751\" srcset=\"https:\/\/ironstage.org\/wp-content\/uploads\/2026\/09\/WhatsApp-Image-2026-09-19-at-16.14.27-5-edited.jpeg 900w, https:\/\/ironstage.org\/wp-content\/uploads\/2026\/09\/WhatsApp-Image-2026-09-19-at-16.14.27-5-edited-300x300.jpeg 300w, https:\/\/ironstage.org\/wp-content\/uploads\/2026\/09\/WhatsApp-Image-2026-09-19-at-16.14.27-5-edited-150x150.jpeg 150w, https:\/\/ironstage.org\/wp-content\/uploads\/2026\/09\/WhatsApp-Image-2026-09-19-at-16.14.27-5-edited-768x768.jpeg 768w, https:\/\/ironstage.org\/wp-content\/uploads\/2026\/09\/WhatsApp-Image-2026-09-19-at-16.14.27-5-edited-12x12.jpeg 12w, https:\/\/ironstage.org\/wp-content\/uploads\/2026\/09\/WhatsApp-Image-2026-09-19-at-16.14.27-5-edited-600x600.jpeg 600w, https:\/\/ironstage.org\/wp-content\/uploads\/2026\/09\/WhatsApp-Image-2026-09-19-at-16.14.27-5-edited-100x100.jpeg 100w\" sizes=\"auto, (max-width: 900px) 100vw, 900px\" \/><\/figure>\n<\/figure>\n<\/div>\n\n\n\n<div class=\"wp-block-cb-slide-v2 cb-slide swiper-slide ext-animate--on\">\n<figure class=\"wp-block-gallery aligncenter has-nested-images columns-default is-cropped ext-animate--on wp-block-gallery-21 is-layout-flex wp-block-gallery-is-layout-flex\">\n<figure class=\"wp-block-image size-large ext-animate--on\"><img loading=\"lazy\" decoding=\"async\" width=\"1024\" height=\"1024\" data-id=\"2752\" src=\"https:\/\/ironstage.org\/wp-content\/uploads\/2026\/09\/WhatsApp-Image-2026-09-19-at-16.14.25-2-2-edited-1024x1024.jpeg\" alt=\"\" class=\"wp-image-2752\" srcset=\"https:\/\/ironstage.org\/wp-content\/uploads\/2026\/09\/WhatsApp-Image-2026-09-19-at-16.14.25-2-2-edited-1024x1024.jpeg 1024w, https:\/\/ironstage.org\/wp-content\/uploads\/2026\/09\/WhatsApp-Image-2026-09-19-at-16.14.25-2-2-edited-300x300.jpeg 300w, https:\/\/ironstage.org\/wp-content\/uploads\/2026\/09\/WhatsApp-Image-2026-09-19-at-16.14.25-2-2-edited-150x150.jpeg 150w, https:\/\/ironstage.org\/wp-content\/uploads\/2026\/09\/WhatsApp-Image-2026-09-19-at-16.14.25-2-2-edited-768x768.jpeg 768w, https:\/\/ironstage.org\/wp-content\/uploads\/2026\/09\/WhatsApp-Image-2026-09-19-at-16.14.25-2-2-edited-12x12.jpeg 12w, https:\/\/ironstage.org\/wp-content\/uploads\/2026\/09\/WhatsApp-Image-2026-09-19-at-16.14.25-2-2-edited-600x600.jpeg 600w, https:\/\/ironstage.org\/wp-content\/uploads\/2026\/09\/WhatsApp-Image-2026-09-19-at-16.14.25-2-2-edited-100x100.jpeg 100w, https:\/\/ironstage.org\/wp-content\/uploads\/2026\/09\/WhatsApp-Image-2026-09-19-at-16.14.25-2-2-edited.jpeg 1200w\" sizes=\"auto, (max-width: 1024px) 100vw, 1024px\" \/><\/figure>\n<\/figure>\n<\/div>\n\n\n\n<div class=\"wp-block-cb-slide-v2 cb-slide swiper-slide ext-animate--on\">\n<figure class=\"wp-block-gallery has-nested-images columns-default is-cropped ext-animate--on wp-block-gallery-22 is-layout-flex wp-block-gallery-is-layout-flex\">\n<figure class=\"wp-block-image size-large ext-animate--on\"><img loading=\"lazy\" decoding=\"async\" width=\"1024\" height=\"1024\" data-id=\"2754\" src=\"https:\/\/ironstage.org\/wp-content\/uploads\/2026\/09\/WhatsApp-Image-2026-09-19-at-16.14.23-2-2-edited-1024x1024.jpeg\" alt=\"\" class=\"wp-image-2754\" srcset=\"https:\/\/ironstage.org\/wp-content\/uploads\/2026\/09\/WhatsApp-Image-2026-09-19-at-16.14.23-2-2-edited-1024x1024.jpeg 1024w, https:\/\/ironstage.org\/wp-content\/uploads\/2026\/09\/WhatsApp-Image-2026-09-19-at-16.14.23-2-2-edited-300x300.jpeg 300w, https:\/\/ironstage.org\/wp-content\/uploads\/2026\/09\/WhatsApp-Image-2026-09-19-at-16.14.23-2-2-edited-150x150.jpeg 150w, https:\/\/ironstage.org\/wp-content\/uploads\/2026\/09\/WhatsApp-Image-2026-09-19-at-16.14.23-2-2-edited-768x768.jpeg 768w, https:\/\/ironstage.org\/wp-content\/uploads\/2026\/09\/WhatsApp-Image-2026-09-19-at-16.14.23-2-2-edited-12x12.jpeg 12w, https:\/\/ironstage.org\/wp-content\/uploads\/2026\/09\/WhatsApp-Image-2026-09-19-at-16.14.23-2-2-edited-600x600.jpeg 600w, https:\/\/ironstage.org\/wp-content\/uploads\/2026\/09\/WhatsApp-Image-2026-09-19-at-16.14.23-2-2-edited-100x100.jpeg 100w, https:\/\/ironstage.org\/wp-content\/uploads\/2026\/09\/WhatsApp-Image-2026-09-19-at-16.14.23-2-2-edited.jpeg 1200w\" sizes=\"auto, (max-width: 1024px) 100vw, 1024px\" \/><\/figure>\n<\/figure>\n<\/div>\n\n\n\n<div class=\"wp-block-cb-slide-v2 cb-slide swiper-slide ext-animate--on\">\n<figure class=\"wp-block-gallery has-nested-images columns-default is-cropped ext-animate--on wp-block-gallery-23 is-layout-flex wp-block-gallery-is-layout-flex\">\n<figure class=\"wp-block-image size-large ext-animate--on\"><img loading=\"lazy\" decoding=\"async\" width=\"1024\" height=\"1024\" data-id=\"2755\" src=\"https:\/\/ironstage.org\/wp-content\/uploads\/2026\/09\/WhatsApp-Image-2026-09-19-at-16.14.25-4-edited-1024x1024.jpeg\" alt=\"\" class=\"wp-image-2755\" srcset=\"https:\/\/ironstage.org\/wp-content\/uploads\/2026\/09\/WhatsApp-Image-2026-09-19-at-16.14.25-4-edited-1024x1024.jpeg 1024w, 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ext-animate--on\">\n<figure class=\"wp-block-gallery has-nested-images columns-default is-cropped ext-animate--on wp-block-gallery-24 is-layout-flex wp-block-gallery-is-layout-flex\">\n<figure class=\"wp-block-image size-large ext-animate--on\"><img loading=\"lazy\" decoding=\"async\" width=\"1024\" height=\"1024\" data-id=\"2756\" src=\"https:\/\/ironstage.org\/wp-content\/uploads\/2026\/09\/WhatsApp-Image-2026-09-19-at-16.14.23-1-2-edited-1024x1024.jpeg\" alt=\"\" class=\"wp-image-2756\" srcset=\"https:\/\/ironstage.org\/wp-content\/uploads\/2026\/09\/WhatsApp-Image-2026-09-19-at-16.14.23-1-2-edited-1024x1024.jpeg 1024w, https:\/\/ironstage.org\/wp-content\/uploads\/2026\/09\/WhatsApp-Image-2026-09-19-at-16.14.23-1-2-edited-300x300.jpeg 300w, https:\/\/ironstage.org\/wp-content\/uploads\/2026\/09\/WhatsApp-Image-2026-09-19-at-16.14.23-1-2-edited-150x150.jpeg 150w, https:\/\/ironstage.org\/wp-content\/uploads\/2026\/09\/WhatsApp-Image-2026-09-19-at-16.14.23-1-2-edited-768x768.jpeg 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src=\"https:\/\/ironstage.org\/wp-content\/uploads\/2026\/09\/WhatsApp-Image-2026-09-19-at-16.14.23-4-edited-1024x1024.jpeg\" alt=\"\" class=\"wp-image-2757\" srcset=\"https:\/\/ironstage.org\/wp-content\/uploads\/2026\/09\/WhatsApp-Image-2026-09-19-at-16.14.23-4-edited-1024x1024.jpeg 1024w, https:\/\/ironstage.org\/wp-content\/uploads\/2026\/09\/WhatsApp-Image-2026-09-19-at-16.14.23-4-edited-300x300.jpeg 300w, https:\/\/ironstage.org\/wp-content\/uploads\/2026\/09\/WhatsApp-Image-2026-09-19-at-16.14.23-4-edited-150x150.jpeg 150w, https:\/\/ironstage.org\/wp-content\/uploads\/2026\/09\/WhatsApp-Image-2026-09-19-at-16.14.23-4-edited-768x768.jpeg 768w, https:\/\/ironstage.org\/wp-content\/uploads\/2026\/09\/WhatsApp-Image-2026-09-19-at-16.14.23-4-edited-12x12.jpeg 12w, https:\/\/ironstage.org\/wp-content\/uploads\/2026\/09\/WhatsApp-Image-2026-09-19-at-16.14.23-4-edited-600x600.jpeg 600w, https:\/\/ironstage.org\/wp-content\/uploads\/2026\/09\/WhatsApp-Image-2026-09-19-at-16.14.23-4-edited-100x100.jpeg 100w, https:\/\/ironstage.org\/wp-content\/uploads\/2026\/09\/WhatsApp-Image-2026-09-19-at-16.14.23-4-edited.jpeg 1200w\" sizes=\"auto, (max-width: 1024px) 100vw, 1024px\" \/><\/figure>\n<\/figure>\n<\/div>\n\n\n\n<div class=\"wp-block-cb-slide-v2 cb-slide swiper-slide ext-animate--on\">\n<figure class=\"wp-block-gallery has-nested-images columns-default is-cropped ext-animate--on wp-block-gallery-26 is-layout-flex wp-block-gallery-is-layout-flex\">\n<figure class=\"wp-block-image size-large ext-animate--on\"><img loading=\"lazy\" decoding=\"async\" width=\"900\" height=\"900\" data-id=\"2768\" src=\"https:\/\/ironstage.org\/wp-content\/uploads\/2026\/09\/WhatsApp-Image-2026-09-19-at-16.05.56-2-edited-1.jpeg\" alt=\"\" class=\"wp-image-2768\" srcset=\"https:\/\/ironstage.org\/wp-content\/uploads\/2026\/09\/WhatsApp-Image-2026-09-19-at-16.05.56-2-edited-1.jpeg 900w, https:\/\/ironstage.org\/wp-content\/uploads\/2026\/09\/WhatsApp-Image-2026-09-19-at-16.05.56-2-edited-1-300x300.jpeg 300w, https:\/\/ironstage.org\/wp-content\/uploads\/2026\/09\/WhatsApp-Image-2026-09-19-at-16.05.56-2-edited-1-150x150.jpeg 150w, https:\/\/ironstage.org\/wp-content\/uploads\/2026\/09\/WhatsApp-Image-2026-09-19-at-16.05.56-2-edited-1-768x768.jpeg 768w, https:\/\/ironstage.org\/wp-content\/uploads\/2026\/09\/WhatsApp-Image-2026-09-19-at-16.05.56-2-edited-1-12x12.jpeg 12w, https:\/\/ironstage.org\/wp-content\/uploads\/2026\/09\/WhatsApp-Image-2026-09-19-at-16.05.56-2-edited-1-600x600.jpeg 600w, https:\/\/ironstage.org\/wp-content\/uploads\/2026\/09\/WhatsApp-Image-2026-09-19-at-16.05.56-2-edited-1-100x100.jpeg 100w\" sizes=\"auto, (max-width: 900px) 100vw, 900px\" \/><\/figure>\n<\/figure>\n<\/div>\n\n\n\n<div class=\"wp-block-cb-slide-v2 cb-slide swiper-slide ext-animate--on\">\n<figure class=\"wp-block-gallery has-nested-images columns-default is-cropped ext-animate--on wp-block-gallery-27 is-layout-flex wp-block-gallery-is-layout-flex\">\n<figure class=\"wp-block-image size-large ext-animate--on\"><img loading=\"lazy\" decoding=\"async\" width=\"900\" height=\"900\" data-id=\"2769\" src=\"https:\/\/ironstage.org\/wp-content\/uploads\/2026\/09\/WhatsApp-Image-2026-09-19-at-16.05.44-2-edited-1.jpeg\" alt=\"\" class=\"wp-image-2769\" srcset=\"https:\/\/ironstage.org\/wp-content\/uploads\/2026\/09\/WhatsApp-Image-2026-09-19-at-16.05.44-2-edited-1.jpeg 900w, https:\/\/ironstage.org\/wp-content\/uploads\/2026\/09\/WhatsApp-Image-2026-09-19-at-16.05.44-2-edited-1-300x300.jpeg 300w, https:\/\/ironstage.org\/wp-content\/uploads\/2026\/09\/WhatsApp-Image-2026-09-19-at-16.05.44-2-edited-1-150x150.jpeg 150w, https:\/\/ironstage.org\/wp-content\/uploads\/2026\/09\/WhatsApp-Image-2026-09-19-at-16.05.44-2-edited-1-768x768.jpeg 768w, https:\/\/ironstage.org\/wp-content\/uploads\/2026\/09\/WhatsApp-Image-2026-09-19-at-16.05.44-2-edited-1-12x12.jpeg 12w, https:\/\/ironstage.org\/wp-content\/uploads\/2026\/09\/WhatsApp-Image-2026-09-19-at-16.05.44-2-edited-1-600x600.jpeg 600w, https:\/\/ironstage.org\/wp-content\/uploads\/2026\/09\/WhatsApp-Image-2026-09-19-at-16.05.44-2-edited-1-100x100.jpeg 100w\" sizes=\"auto, (max-width: 900px) 100vw, 900px\" \/><\/figure>\n<\/figure>\n<\/div>\n<\/div><\/div><div class=\"cb-pagination swiper-pagination\"><\/div><div class=\"cb-button-prev swiper-button-prev\"><\/div><div class=\"cb-button-next swiper-button-next\"><\/div><\/div>\n\n\n\n<h3 class=\"wp-block-heading ext-animate--on has-large-font-size\">RESENYES I COMENTARIS<\/h3>\n\n\n\n<div class=\"wp-block-columns ext-animate--on is-layout-flex wp-container-core-columns-is-layout-e35d3e13 wp-block-columns-is-layout-flex\">\n<div class=\"wp-block-column is-layout-flow wp-block-column-is-layout-flow\">\n<div class=\"wp-block-media-text has-media-on-the-right is-stacked-on-mobile is-vertically-aligned-center is-image-fill-element ext-animate--on\" style=\"grid-template-columns:auto 24%\"><div class=\"wp-block-media-text__content\">\n<figure class=\"wp-block-image alignright size-full is-resized ext-animate--on\"><img loading=\"lazy\" decoding=\"async\" width=\"480\" height=\"270\" src=\"https:\/\/ironstage.org\/wp-content\/uploads\/2026\/09\/8-3.webp\" alt=\"\" class=\"wp-image-3399\" style=\"aspect-ratio:1.7778849466069584;width:101px;height:auto\"\/><\/figure>\n\n\n\n<p class=\"ext-animate--on wp-block-paragraph\">Mireia L\u00f3pez. Triatleta<\/p>\n\n\n\n<p class=\"has-medium-font-size wp-block-paragraph\">El stage de amposta fue un acierto absoluto! Todo muy bien organizado y pautado, pero a la vez adaptado para todos los niveles! Repetire seguro\ud83d\ude0a<\/p>\n<\/div><figure class=\"wp-block-media-text__media\"><img loading=\"lazy\" decoding=\"async\" width=\"768\" height=\"1024\" src=\"https:\/\/ironstage.org\/wp-content\/uploads\/2026\/09\/WhatsApp-Image-2026-09-20-at-21.15.13-768x1024.jpeg\" alt=\"\" class=\"wp-image-3331 size-full\" style=\"object-position:43% 41%\" srcset=\"https:\/\/ironstage.org\/wp-content\/uploads\/2026\/09\/WhatsApp-Image-2026-09-20-at-21.15.13-768x1024.jpeg 768w, https:\/\/ironstage.org\/wp-content\/uploads\/2026\/09\/WhatsApp-Image-2026-09-20-at-21.15.13-225x300.jpeg 225w, https:\/\/ironstage.org\/wp-content\/uploads\/2026\/09\/WhatsApp-Image-2026-09-20-at-21.15.13-1152x1536.jpeg 1152w, https:\/\/ironstage.org\/wp-content\/uploads\/2026\/09\/WhatsApp-Image-2026-09-20-at-21.15.13-9x12.jpeg 9w, https:\/\/ironstage.org\/wp-content\/uploads\/2026\/09\/WhatsApp-Image-2026-09-20-at-21.15.13.jpeg 1200w\" sizes=\"auto, (max-width: 768px) 100vw, 768px\" \/><\/figure><\/div>\n\n\n\n<div class=\"wp-block-media-text has-media-on-the-right is-stacked-on-mobile is-vertically-aligned-center is-image-fill-element ext-animate--on\" style=\"grid-template-columns:auto 24%\"><div class=\"wp-block-media-text__content\">\n<figure class=\"wp-block-image alignright size-full is-resized ext-animate--on\"><img loading=\"lazy\" decoding=\"async\" width=\"480\" height=\"270\" src=\"https:\/\/ironstage.org\/wp-content\/uploads\/2026\/09\/8-3.webp\" alt=\"\" class=\"wp-image-3399\" style=\"aspect-ratio:1.7778849466069584;width:101px;height:auto\"\/><\/figure>\n\n\n\n<p class=\"ext-animate--on wp-block-paragraph\">Jordi Amor\u00f3s. Triatleta<\/p>\n\n\n\n<p class=\"ext-animate--on wp-block-paragraph\">Training Camp IronStage Amposta de 10. Una experi\u00e8ncia molt completa, amb un nivell t\u00e8cnic alt\u00edssim, tot molt ben explicat i planificat.<\/p>\n\n\n\n<p class=\"ext-animate--on wp-block-paragraph\">Entorn ideal per entrenar al Delta i organitzaci\u00f3 perfecta. El millor, el gran companyerisme i el bon ambient del grup. Me&#8217;n porto molt d&#8217;aprenentatge i amb ganes de repetir. 100% recomanable.<\/p>\n<\/div><figure class=\"wp-block-media-text__media\"><img loading=\"lazy\" decoding=\"async\" width=\"1200\" height=\"1600\" src=\"https:\/\/ironstage.org\/wp-content\/uploads\/2026\/09\/WhatsApp-Image-2026-09-20-at-21.15.47-1.jpeg\" alt=\"\" class=\"wp-image-3411 size-full\" style=\"object-position:30% 31%\"\/><\/figure><\/div>\n\n\n\n<div class=\"wp-block-media-text has-media-on-the-right is-stacked-on-mobile is-vertically-aligned-center is-image-fill-element ext-animate--on\" style=\"grid-template-columns:auto 24%\"><div class=\"wp-block-media-text__content\">\n<figure class=\"wp-block-image alignright size-full is-resized ext-animate--on\"><img loading=\"lazy\" decoding=\"async\" width=\"480\" height=\"270\" src=\"https:\/\/ironstage.org\/wp-content\/uploads\/2026\/09\/8-3.webp\" alt=\"\" class=\"wp-image-3399\" style=\"aspect-ratio:1.7778849466069584;width:101px;height:auto\"\/><\/figure>\n\n\n\n<p class=\"ext-animate--on wp-block-paragraph\">S\u00edlvia Robles. Triatleta<\/p>\n\n\n\n<p class=\"ext-animate--on wp-block-paragraph\">5 \ud83c\udf1f Ironstage es mucho m\u00e1s que entrenar: es creer, sufrir, superarte y compartir el camino. John Galindo convierte cada entrenamiento en confianza para llegar a la larga distancia y cruzar la meta sabiendo que diste todo.<\/p>\n\n\n\n<p class=\"ext-animate--on wp-block-paragraph\">5 \ud83c\udf1fUna experiencia excepcional: entrenar, compartir y crecer con un grupo incre\u00edble. John Galindo te prepara para disfrutar, resistir y triunfar en la larga distancia.<\/p>\n<\/div><figure class=\"wp-block-media-text__media\"><img loading=\"lazy\" decoding=\"async\" width=\"1069\" height=\"1472\" src=\"https:\/\/ironstage.org\/wp-content\/uploads\/2026\/09\/WhatsApp-Image-2026-09-20-at-21.16.25-1.jpeg\" alt=\"\" class=\"wp-image-3416 size-full\" style=\"object-position:33% 29%\"\/><\/figure><\/div>\n<\/div>\n<\/div>\n<\/div>","protected":false},"excerpt":{"rendered":"<p>Descubre todos los detalles sobre el Training Camp en Amposta organizado por IRONSTAGE \ud83e\udda9 IRONSTAGE AMPOSTA 2027TRAINING CAMP \u00b7 DELTA DE L\u2019EBRE \ud83d\udcc5 23\u201326 de agosto de 2027\ud83d\udccd Centro de Tecnificaci\u00f3n de Amposta\ud83c\udfe8 4 d\u00edas \/ 3 noches Explora c\u00f3mo nuestro campamento en Amposta combina actividades deportivas, instalaciones de primer nivel y un equipo comprometido [&hellip;]<\/p>\n","protected":false},"author":1,"featured_media":0,"parent":0,"menu_order":0,"comment_status":"closed","ping_status":"closed","template":"page-with-title","meta":{"footnotes":""},"class_list":["post-338","page","type-page","status-publish","hentry"],"_links":{"self":[{"href":"https:\/\/ironstage.org\/ca\/wp-json\/wp\/v2\/pages\/338","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/ironstage.org\/ca\/wp-json\/wp\/v2\/pages"}],"about":[{"href":"https:\/\/ironstage.org\/ca\/wp-json\/wp\/v2\/types\/page"}],"author":[{"embeddable":true,"href":"https:\/\/ironstage.org\/ca\/wp-json\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/ironstage.org\/ca\/wp-json\/wp\/v2\/comments?post=338"}],"version-history":[{"count":718,"href":"https:\/\/ironstage.org\/ca\/wp-json\/wp\/v2\/pages\/338\/revisions"}],"predecessor-version":[{"id":3441,"href":"https:\/\/ironstage.org\/ca\/wp-json\/wp\/v2\/pages\/338\/revisions\/3441"}],"wp:attachment":[{"href":"https:\/\/ironstage.org\/ca\/wp-json\/wp\/v2\/media?parent=338"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}